Healthy energy balls with dates

Ingredients:

• 10-12 dates
• 1-2 tablespoons dried cranberries
• 75 g cashews
• 1 pinch of salt
• 1-2 teaspoons water
• Optionally 1 teaspoon flax or chia seeds
• Optional approx. 2 tablespoons smooth peanut butter

Preparation:

• Blend dates, cashews, cranberries and salt in a stand mixer until smooth.
• If the mixture is too dry, add a little water and continue to blend.
• If the mixture is too liquid, mix in more rolled oats or grated nuts.
• If desired, add additional chia or flax seeds and peanut butter and mix.
• Form round balls from the mixture and place on a plate.
• It is best to store the balls in a closed container in the refrigerator, where they will be good for about a week.